deep tissue massage

Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions.")

The Benefits of Deep Tissue Massage:

(There may be some soreness after a deep tissue massage; however, the soreness should go away within a day or two.)

• Muscle cramping
• Chronic Pain
• Osteoarthritis
• Aids the correction of poor postural patterns
• Aids the healing process of old injuries
• Increases flexibility
• Sciatica